Sacred Connections about connecting to oneself from within. Currently I am able to offer personalized massage, yoga classes, guided meditation, breathing techniques, private yoga sessions, and wellness planning.
Sacred Connections about connecting to oneself from within. Currently I am able to offer personalized massage, yoga classes, guided meditation, breathing techniques, private yoga sessions, and wellness planning.
Sacred Connections about connecting to oneself from within. Currently I am able to offer personalized massage and wellness planning.
Services include personalized massage and wellness planning. Click below to see an in depth description.
Massage with me gives the option of correcting issues that cause daily pain and discomfort and finding the patterns that create the ongoing issues. If you need an opportunity to unplug from everything around and relax that can also be accomplished here. A blend of Essential Oils will be selected specifically for you to help you with pain, discomfort, long term effect as well as relaxing and unwinding while getting the much needed touch and soft tissue work your body needs. Schedule your personalized massage here.
Wellness planning is creating a plan for changing habits and improving daily life. I assist with creating working goals that you can achieve and providing support to help you.
— The Heart of Yoga